Getting Started
In this practical program you will be guided through your first ayam meditation. It has been designed to…
My 1st Week With ayam
In this program you will expand your knowledge of meditation techniques with practices to unlock:…
Just Meet Yourself
You'll learn how use meditation to nurture and cultivate what has always been nestled deep inside…
Deepening Your Practice
In this program, by extracting valuable ancient wisdom and integrating them as tools that are…
Overcoming Crisis
This program aims to teach you the tools you need to develop a more mindful and harmonious relationship…
Conscious Parenting
An immersion in mindfulness practice and life tools for a stress-free, enriching and fulfilling parenting…